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"Wisdom tells me that I am nothing
Love tells me that I am everything,
Between these extremes my life flows."
-Nissargarattamaharaj
Yohanna B...Who Am I?
I am Yohanna B, Biojout by birth and Bliss by heart.
As a multidisciplinary artist, yogini, and tantrika, I explore the many dimensions of human existence.
I am a seeker of communion, unity, and grace—a seeker of treasures, eager to share my gems.
Yoga, Contact Improvisation, and Tango are my foundation, infusing my work with their wisdom.
As a somatic coach and therapist, I am certified in Core Touch (Sexological Bodywork++) from the EASE school (CZ) and trained in Dearmouring (Dearmouring Arts & Andrew Barnes). My work is also deeply influenced by attachment and trauma-healing practices, particularly the teachings of Peter Levine and Diane Poole Heller.
Weaver of inner journeys and collective experiences, I am passionate about guiding others toward integration, connection, and joy. I support individuals in their personal growth through a variety of tools, helping each person develop an authentic relationship with themselves and the world.
My workshops and coaching sessions are rooted in the Wheel of Consent framework, which I studied with Betty Martin and Matthias Schwenteck. This powerful tool helps illuminate the dynamics of human relationships, particularly in the context of touch.
My toolbox includes body awareness, energy work, emotional intelligence, meditation, intimacy, conscious communication, mindful touch, and shadow integration. These practices stem from diverse disciplines that I continue to study, including Somatic Practices, Yoga, Tantra, Buddhism, Holistic Therapies, Modern Psychology, and Shamanism.
Gratitude
Renewing the outlook on my life at every moment to nourish it with joy and appreciation. Relearning to savor what I think I know.
Ecstasy
Ecstasy is a subtle art. Every plane contributes to it... The body, the heart, the mind and beyond... Beyond pleasure, ecstasy has an element of communion, expansion, connection to something greater than oneself. I am its humble disciple.
Authenticity
May my choices be based on their adequacy with my inner truth. May meaning be at the center of my life. May my outward expression be faithful to my outward feeling.
Curiosity
Always questioning, always exploring, always ready to open a new door in my consciousness.
Inclusion
In the presence of what is, have the determination to feel everything. Feel the intensity of what and who I encounter in relaxation and awareness. Seeing myself fully is also cultivating my ability to welcome the truth and the experience of the other... All forms and all experiences.
Joy
Using the feeling of joy as an inner compass, the key to my alignment. Being attentive to what makes me vibrate and having the courage to follow it beyond the judgments and fears of the mind.
Toolbox & Research Areas
Dans les grandes lignes voici mes outils:
Conscience somatique
- Yoga & Méditations
- Mouvement Conscient : Explorations somatiques/ Contact Improvisation/Mouvement Authentique/ Tango.
- Souffle et voix : Corps instrument. Royhart/ Pneumaphonie.
Conscience émotionnelle
- Intégration de l’ombre (Approche tantrique et Junguienne).
- Enfant intérieur / Reparenting.
- Théorie Polyvagale, compréhension somatique du Trauma.
Conscience relationnelle
- Roue du Consentement et Somatic Consent: Jeux relationnels, expression du désir, limites et Consentement
- Toucher conscient
- Sexualité Consciente. Jeux sensoriels, énergétiques, communicatifs.
- Ritual play.
Conscience Cosmique/ Subtile.
- Méditations Tantriques - Vedantiques - Bouddhistes.
- Theta Healing
Résonance
- Musique.
- Silence.
- Nature Sauvage
*Yoga, bouddhisme, tantrisme et chamanisme
** Néo-Tantra, connaissances somatiques, psychologiques et émotionnelles.
"The soul, like the moon, is now and always new again.
And I have seen the ocean continuously creating.
Since I scoured my mind and my body, I too, Lalla, am new, each moment new.
My teacher told me one thing, live in the soul.
When that was so, I began to go naked, and dance."
Lalla
Training & Inspirations
YOGA & MÉDITATION
Formation Formelle:
. Nourrir ses demons niveau 1 avec Lama Tsultrim Alione. Actuellement en formation pour le niveau 2.
. Insight Yoha 100h teacher training avec Sarah Powers (yin-yang yoga + méditation de pleine conscience).
. Tibetan heart Yoga 300h teacher training au Yoga Studies Institute Arizona. (anusara yoga + mahayana meditations)
. Hridaya Yoga 500h teacher training (tantric hatha-yoga) Thailand and Mexico.
et informelle:
. Hatha et Iyengar Yoga à Rishikesh Inde.
. Vinyasa Yoga à Paris avec Gerard Arnaud.
. Agni Yoga avec Mica de Brito.
. Ashtanga Yoga dans les collines d'Equateur.
. Pleine conscience avec Thich Nhath Han.
. 4 Retraites Vipassana.
CONSCIENCE CORPORELLE
. Depuis 2011. Authentic Movement (Lindsay Sworsky, Mandoline Whittlesley)
. Depuis 2007. Contact Improvisation (Nita Little, Nancy Stark Smith, Daniel Lepkoft, Suzan Shell).
> J'enseigne le contact improvisation depuis 2015.
. Depuis 2003. tango (Professeurs du monde entier où j'ai courru les milongas...)
... dès 3 ans... Dance Classique, puis Modern-Jazz, Africain, Contemporain, Butoh, ChiGong, Cirque, Clown...
TANTRA & SEXUALITE CONSCIENTE
. Actuellement en formation: "Sexual Shadow Work" Shakti Shiva Academy.
. Actuellement en Formation avec "Somatic Consent" Matthias Shventek.
. 2019. Formation à "la roue du consentement" avec Betty Martin.
. 2017. Formation "Self Cervix".
. 2012. Cycles "la femme tantrique" avec Amrita (Marie Jesus Sandoval, élève de Margot Anand).
. 2011. Transes et danses mystiques 300h teacher training avec Monika Natataj.
. 2009/2010. TANTRA niveaux 1 et 2 at Agama yoga school.
TOUCH & TALK THERAPY
. 2024. 7 Days "Dearmouring through pleasure" avec Susanna Beatrice, Dearmouring-Arts/Love Core School.
. 2019. 10 days "Dearmouring training" with Dearmouring-Arts/Love Core School.
. 2019. Karsai Nei Tsang basics (genital therapeutic traditional Thaï massage).
. 2018. Introduction à la SOMATIC EXPERIENCING.
. 2018. CORE TOUCH 2 training with EASE (sexological bodywork + emotional healing).
. 2017. TANTRIC BODY DEARMOURING 1&2 with Andrew Barnes.
. 2017. CORE TOUCH 1 with EASE (sexological bodywork + emotional healing).
. 2013. Chi Nei Tsang basics (thaï abdominal massage)
. 2013. Thaï massage level 1&2 LoïKro school Chiang Maï.
. 2012. Tetha Healing (intuitive anatomy)
. 2010. Tetha Healing (ADN1/2, manifesting & abundance).
VOIX & CLOWN
. 2012/2014. Élève du ROY HART Théatre.
. 2007/2009. Étudie la PNEUMAPHONIE avec SERGE WLFART.
. 2006. Cursus JAZZ à l'IACP (Paris).
. Élève de Eric Blouet (5 stages de 2 semaines).
. Élève de Michèle Laforêt (Corps Voix).
INSPIRATIONS
Maa Ananda Sarita
Somatic Consent
School of consent
Peter Levine
Radical Honesty
Ritual Play
Body Mind Centering
Teal Swan
Carolyn Eliott
Eric Baret
...
AMIS